Josh Kuntzman 10000m BikeErg
10,000m
Meters
19:28.4
Time
1:56.8
Pace
339
Calories
175
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 80 |
| Revolution Count | 1573 |
| Power/kg | 1.97 |
August 25, 2022 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:28.4 | 10,000m | 1:56.8 | 219 | 1055 | 80 | 175 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 78 | 132 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 79 | 174 |
| 1:56.2 | 3,000m | 1:56.2 | 223 | 1067 | 82 | 176 |
| 1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 81 | 177 |
| 1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 80 | 176 |
| 2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 79 | 178 |
| 1:59.2 | 7,000m | 1:59.2 | 207 | 1011 | 80 | 180 |
| 1:57.5 | 8,000m | 1:57.5 | 216 | 1042 | 81 | 182 |
| 1:56.5 | 9,000m | 1:56.5 | 221 | 1061 | 82 | 186 |
| 1:50.0 | 10,000m | 1:50.0 | 263 | 1205 | 87 | 190 |
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Workout Graph
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