Josh Kuntzman v0:30/0:19r...1 BikeErg
292m
Meters
0:30.0
Time
1:42.7
Pace
11
Calories
76
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 337m |
| Overall Time | 0:49.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| RPM | 86 |
| Revolution Count | 50 |
| Power/kg | 2.96 |
| Drag Factor | 104 |
September 22, 2022 19:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 292m | 1:42.7 | 323 | 1410 | 86 | 76 | |
| 0:30.0 | 292m | 1:42.7 | 323 | 1410 | 86 | 76 | |
| r: 0:19 | 45m | ||||||
| r45m |
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Workout Graph
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