Josh Kuntzman 30:42 BikeErg
14,274m
Meters
30:42.6
Time
2:09.0
Pace
439
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 71 |
| Revolution Count | 2196 |
| Power/kg | 1.46 |
| Drag Factor | 58 |
October 03, 2022 20:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:42.6 | 14,274m | 2:09.0 | 163 | 859 | 71 | 164 |
| 12:00.0 | 5,592m | 2:08.7 | 164 | 864 | 71 | 170 |
| 24:00.0 | 5,642m | 2:07.6 | 168 | 879 | 72 | 164 |
| 30:42.6 | 3,040m | 2:12.4 | 151 | 818 | 71 | 159 |
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Workout Graph
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