Josh Kuntzman 31:09 BikeErg
13,955m
Meters
31:09.2
Time
2:13.9
Pace
413
Calories
187
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 80 |
| Revolution Count | 2497 |
| Power/kg | 1.31 |
| Drag Factor | 58 |
October 04, 2022 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:09.2 | 13,955m | 2:13.9 | 146 | 801 | 80 | 187 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 76 | 174 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 79 | 181 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 81 | 185 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 81 | 211 |
| 25:00.0 | 2,287m | 2:11.1 | 155 | 833 | 82 | 193 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 84 | 183 |
| 31:09.2 | 555m | 2:04.6 | 181 | 921 | 87 | 186 |
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Workout Graph
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