Josh Kuntzman 9:23 row
1,718m
Meters
9:23.0
Time
2:43.8
Pace
90
Calories
149
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 119 |
November 01, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.0 | 1,718m | 2:43.8 | 80 | 573 | 18 | 149 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 132 |
| 9:23.0 | 887m | 2:28.2 | 107 | 669 | 20 | 166 |
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