Josh Kuntzman 15:01 row
3,203m
Meters
15:01.7
Time
2:20.7
Pace
183
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 122 |
November 03, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,203m | 2:20.7 | 125 | 731 | 23 | 144 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 134 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 142 |
| 15:01.7 | 1,098m | 2:17.3 | 135 | 764 | 24 | 157 |
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