Josh Kuntzman v8848m/6:00r...2 row
17,696m
Meters
1:15:55.7
Time
2:08.7
Pace
1094
Calories
181
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,850m |
| Overall Time | 1:21:55.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1697 |
| Drag Factor | 117 |
November 06, 2022 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:55.7 | 17,696m | 2:08.7 | 164 | 864 | 22 | 181 | |
| 38:48.7 | 8,848m | 2:11.5 | 154 | 828 | 22 | 176 | |
| r: 6:00 | 154m | ||||||
| 37:07.0 | 8,848m | 2:05.8 | 176 | 904 | 23 | 187 | |
| r154m |
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Workout Graph
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