Josh Kuntzman 5:04 row
1,039m
Meters
5:04.6
Time
2:26.5
Pace
56
Calories
163
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 118 |
November 06, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,039m | 2:26.5 | 111 | 682 | 20 | 163 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 163 |
| 5:04.6 | 15m | 2:33.3 | 97 | 634 | 13 | 163 |
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