Josh Kuntzman 20:01 BikeErg
8,778m
Meters
20:01.0
Time
2:16.8
Pace
256
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 78 |
| Revolution Count | 1562 |
| Power/kg | 1.23 |
| Drag Factor | 60 |
December 31, 2022 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.0 | 8,778m | 2:16.8 | 137 | 770 | 78 | 151 |
| 12:00.0 | 5,192m | 2:18.6 | 131 | 751 | 77 | 146 |
| 20:01.0 | 3,586m | 2:14.1 | 145 | 799 | 80 | 157 |
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Workout Graph
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