Josh Kuntzman 18:14 row
4,002m
Meters
18:14.6
Time
2:16.7
Pace
233
Calories
177
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 84 |
February 02, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.6 | 4,002m | 2:16.7 | 137 | 770 | 19 | 177 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 | 168 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 172 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 | 184 |
| 18:14.6 | 57m | 2:08.0 | 167 | 873 | 16 | 185 |
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Workout Graph
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