Josh Kuntzman 18:14 row
4,002
Meters
18:14.6
Time
2:16.7
Pace
233
Calories
177
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 84 |
February 02, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.6 | 4,002 | 2:16.7 | 137 | 766 | 233 | 19 | 177 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 20 | 168 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 19 | 172 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 19 | 184 |
| 18:14.6 | 57 | 2:08.0 | 167 | 739 | 3 | 16 | 185 |
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Workout Graph
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