Josh Kuntzman 5000m row
5,000m
Meters
25:49.5
Time
2:34.9
Pace
267
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 431 |
March 04, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.5 | 5,000m | 2:34.9 | 94 | 623 | 16 | 135 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 16 | 114 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 17 | 138 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 17 | 138 |
| 5:06.5 | 4,000m | 2:33.2 | 97 | 634 | 17 | 142 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m