Josh Kuntzman 1000m row
1,000m
Meters
3:33.5
Time
1:46.7
Pace
74
Calories
183
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
March 14, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 29 | 183 |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 29 | 165 |
| 0:54.1 | 500m | 1:48.2 | 276 | 1250 | 28 | 184 |
| 0:53.5 | 750m | 1:47.0 | 286 | 1283 | 28 | 193 |
| 0:51.6 | 1,000m | 1:43.2 | 318 | 1395 | 34 | 192 |
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Workout Graph
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