Josh Kuntzman 7:17 row
1,569m
Meters
7:17.9
Time
2:19.5
Pace
90
Calories
166
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 106 |
March 27, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.9 | 1,569m | 2:19.5 | 129 | 743 | 21 | 166 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 162 |
| 7:17.9 | 522m | 2:12.0 | 152 | 822 | 21 | 170 |
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