Josh Kuntzman 55:00 row
11,213m
Meters
55:00.0
Time
2:27.1
Pace
619
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 918 |
| Drag Factor | 114 |
April 11, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,213m | 2:27.1 | 110 | 678 | 16 | 144 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 18 | 143 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 18 | 140 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 17 | 146 |
| 40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 16 | 139 |
| 50:00.0 | 2,023m | 2:28.2 | 107 | 669 | 16 | 148 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 148 |
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Workout Graph
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