Josh Kuntzman 3:00 BikeErg
1,561m
Meters
3:00.0
Time
1:55.3
Pace
53
Calories
171
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 73 |
| Revolution Count | 219 |
| Power/kg | 2.05 |
| Drag Factor | 123 |
April 26, 2023 21:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 73 | 171 |
| 1:00.0 | 512m | 1:57.1 | 217 | 1048 | 72 | 166 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 73 | 172 |
| 3:00.0 | 524m | 1:54.5 | 233 | 1102 | 74 | 175 |
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Workout Graph
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