Josh Kuntzman 5:00 BikeErg
2,032m
Meters
5:00.0
Time
2:27.6
Pace
57
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 87 |
| Revolution Count | 438 |
| Power/kg | 0.98 |
| Drag Factor | 34 |
April 26, 2023 21:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 87 | 145 |
| 1:00.0 | 318m | 3:08.6 | 52 | 479 | 68 | 140 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 82 | 132 |
| 3:00.0 | 403m | 2:28.8 | 106 | 664 | 87 | 138 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 91 | 149 |
| 5:00.0 | 509m | 1:57.8 | 214 | 1035 | 110 | 166 |
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Workout Graph
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