Josh Kuntzman 10:00 row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 110 |
August 31, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 19 | 146 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 129 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 138 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 148 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 156 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 163 |
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Workout Graph
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