Josh Kuntzman 10000m BikeErg
10,000m
Meters
19:00.1
Time
1:54.0
Pace
351
Calories
173
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 85 |
| Revolution Count | 1634 |
| Power/kg | 2.12 |
| Drag Factor | 78 |
November 06, 2023 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.1 | 10,000m | 1:54.0 | 236 | 1112 | 85 | 173 |
| 9:42.6 | 5,000m | 1:56.5 | 221 | 1061 | 84 | 173 |
| 9:17.5 | 10,000m | 1:51.5 | 252 | 1168 | 88 |
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Workout Graph
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