Josh Kuntzman 10:00 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
126
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 116 |
November 23, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 20 | 151 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 126 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 136 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 20 | 149 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 171 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 173 |
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Workout Graph
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