Josh Kuntzman 5:00 BikeErg
2,173m
Meters
5:00.0
Time
2:18.0
Pace
62
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 70 |
| Revolution Count | 353 |
| Power/kg | 1.19 |
| Drag Factor | 79 |
December 04, 2023 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,173m | 2:18.0 | 133 | 757 | 70 | 113 |
| 1:00.0 | 395m | 2:31.8 | 100 | 643 | 64 | 109 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 75 | 111 |
| 3:00.0 | 411m | 2:25.9 | 112 | 687 | 67 | 103 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 78 | 114 |
| 5:00.0 | 425m | 2:21.1 | 124 | 728 | 69 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.