Josh Kuntzman 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 120 |
December 13, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 17 | 134 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 17 | 71 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 17 | 136 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 17 | 150 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 19 | 153 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 17 | 163 |
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Workout Graph
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