Josh Kuntzman 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 115 |
December 27, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 | 147 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 89 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 149 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 159 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 167 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 173 |
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Workout Graph
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