Josh Kuntzman 10:00 BikeErg
4,601m
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 69 |
| Revolution Count | 695 |
| Power/kg | 1.45 |
| Drag Factor | 100 |
January 02, 2024 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,601m | 2:10.4 | 158 | 843 | 69 | 135 |
| 2:00.0 | 945m | 2:06.9 | 171 | 888 | 72 | 108 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 71 | 143 |
| 6:00.0 | 935m | 2:08.3 | 166 | 869 | 70 | 151 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 68 | 139 |
| 10:00.0 | 886m | 2:15.4 | 141 | 784 | 67 | 135 |
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Workout Graph
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