Josh Kuntzman 10:00 BikeErg
4,197
Meters
10:00.0
Time
2:22.9
Pace
119
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 66 |
| Revolution Count | 661 |
| Power/kg | 1.08 |
| Drag Factor | 100 |
January 08, 2024 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,197 | 2:22.9 | 120 | 714 | 119 | 66 | 131 |
| 2:00.0 | 741 | 2:41.9 | 82 | 600 | 20 | 61 | 80 |
| 4:00.0 | 827 | 2:25.1 | 115 | 690 | 23 | 68 | 125 |
| 6:00.0 | 867 | 2:18.4 | 132 | 750 | 25 | 68 | 141 |
| 8:00.0 | 926 | 2:09.5 | 161 | 840 | 28 | 70 | 142 |
| 10:00.0 | 837 | 2:23.3 | 119 | 690 | 23 | 63 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.