Josh Kuntzman 10:00 BikeErg
4,197m
Meters
10:00.0
Time
2:22.9
Pace
119
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 66 |
| Revolution Count | 661 |
| Power/kg | 1.1 |
| Drag Factor | 100 |
January 08, 2024 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,197m | 2:22.9 | 120 | 712 | 66 | 131 |
| 2:00.0 | 741m | 2:41.9 | 82 | 583 | 61 | 80 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 68 | 125 |
| 6:00.0 | 867m | 2:18.4 | 132 | 754 | 68 | 141 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 70 | 142 |
| 10:00.0 | 837m | 2:23.3 | 119 | 708 | 63 | 168 |
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Workout Graph
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