Josh Kuntzman 30:02 BikeErg

14,765m

Meters

30:02.1

Time

2:02.0

Pace

480

Calories

172

Heart Rate

Average Watts193
Calories Per Hour962
RPM81
Revolution Count2440
Power/kg1.73
Drag Factor75

January 09, 2024 21:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:02.1 14,765m 2:02.0 193 962 81 172
15:00.0 7,330m 2:02.7 189 950 81 164
30:00.0 7,416m 2:01.3 196 973 82 176
30:02.1 19m 1:50.5 259 1192 86 176

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.