Josh Kuntzman 30:02 BikeErg
14,765m
Meters
30:02.1
Time
2:02.0
Pace
480
Calories
172
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 81 |
| Revolution Count | 2440 |
| Power/kg | 1.77 |
| Drag Factor | 75 |
January 09, 2024 21:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.1 | 14,765m | 2:02.0 | 193 | 962 | 81 | 172 |
| 15:00.0 | 7,330m | 2:02.7 | 189 | 950 | 81 | 164 |
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 82 | 176 |
| 30:02.1 | 19m | 1:50.5 | 259 | 1192 | 86 | 176 |
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Workout Graph
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