Josh Kuntzman 10:00 row
2,106m
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 197 |
February 17, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 20 | 128 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 120 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 121 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 128 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 136 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 138 |
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Workout Graph
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