Josh Kuntzman 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
59
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 126 |
March 03, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 708 | 59 | 20 | 130 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 20 | 114 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 | 128 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 | 136 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 19 | 136 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 | 137 |
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Workout Graph
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