Josh Kuntzman 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 125 |
April 03, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 20 | 151 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 128 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 133 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 154 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 167 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 21 | 177 |
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Workout Graph
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