Josh Kuntzman v1:00/0:43r...5 row
1,267
Meters
5:00.0
Time
1:58.3
Pace
83
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 8:42.0 |
| Overall Distance | 1,334 |
| Overall Time | 13:42.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 121 |
May 09, 2024 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | |
| r: 0:43 | 18 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | |
| r: 1:30 | 12 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | |
| r: 2:31 | 20 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | |
| r: 3:58 | 17 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.