Josh Kuntzman 10:00 row
2,355m
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
179
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 105 |
July 27, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 27 | 179 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 168 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 181 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 182 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 27 | 179 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 186 |
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Workout Graph
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