Josh Kuntzman 30:00 row

6,770m

Meters

30:00.0

Time

2:12.9

Pace

405

Calories

176

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate25
Stroke Count763
Drag Factor104

July 31, 2024 20:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,770m 2:12.9 149 812 25 176
6:00.0 1,325m 2:15.8 140 780 26 166
12:00.0 1,337m 2:14.6 143 793 25 172
18:00.0 1,351m 2:13.2 148 809 25 178
24:00.0 1,370m 2:11.3 154 831 25 180
30:00.0 1,387m 2:09.7 160 851 26 185

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Workout Graph

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