Josh Kuntzman 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
57
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 103 |
August 01, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 22 | 166 |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 24 | 164 |
| 1:14.5 | 500m | 2:29.0 | 106 | 664 | 23 | 163 |
| 1:09.3 | 750m | 2:18.6 | 131 | 752 | 22 | 167 |
| 1:05.2 | 1,000m | 2:10.4 | 158 | 843 | 22 | 172 |
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Workout Graph
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