Josh Kuntzman 10:00 row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
118
Calories
175
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 104 |
August 10, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 20 | 175 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 21 | 176 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 21 | 173 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 174 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 177 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 179 |
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Workout Graph
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