Josh Kuntzman 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
36
Calories
176
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 106 |
August 12, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 35 | 176 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 152 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 170 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 37 | 181 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 | 188 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 39 | 191 |
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Workout Graph
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