Josh Kuntzman 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
123
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 106 |
August 13, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 19 | 140 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 121 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 17 | 131 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 148 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 147 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 154 |
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Workout Graph
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