Josh Kuntzman 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 104 |
August 19, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 136 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 120 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 118 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 136 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 153 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 156 |
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Workout Graph
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