Josh Kuntzman 44:25 row
10,003
Meters
44:25.5
Time
2:13.2
Pace
594
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 106 |
August 22, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.5 | 10,003 | 2:13.2 | 148 | 809 | 594 | 22 | 153 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 | 140 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 | 118 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 145 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 67 | 23 | 155 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 159 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 168 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 | 169 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | 174 |
| 44:25.5 | 1,031 | 2:08.7 | 164 | 864 | 63 | 24 | 149 |
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Workout Graph
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