Josh Kuntzman 0:28 row
98m
Meters
0:28.4
Time
2:24.8
Pace
5
Calories
91
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 106 |
August 30, 2024 19:45:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.4 | 98m | 2:24.8 | 115 | 695 | 19 | 91 |
| 0:28.4 | 98m | 2:24.8 | 115 | 695 | 19 | 91 |
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SP Rowing w2/3s2
app.erg.zone