Josh Kuntzman 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
132
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 108 |
September 03, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 | 145 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 129 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 146 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 158 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 150 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.