Josh Kuntzman 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 107 |
September 04, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 | 141 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 121 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 148 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 142 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 145 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 149 |
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Workout Graph
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