Josh Kuntzman 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 107 |
September 07, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 24 | 143 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 128 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 144 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 23 | 148 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 141 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 154 |
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Workout Graph
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