Josh Kuntzman 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 106 |
September 10, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 786 | 131 | 23 | 136 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 | 114 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 25 | 137 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 24 | 138 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 | 145 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 24 | 148 |
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Workout Graph
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