Josh Kuntzman 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 106 |
September 10, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 23 | 136 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 114 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 137 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 138 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 145 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 148 |
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Workout Graph
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