Josh Kuntzman 1:40:00 row
22,505m
Meters
1:40:00.0
Time
2:13.3
Pace
1346
Calories
171
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 23 |
Stroke Count | 2302 |
Drag Factor | 106 |
September 15, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40:00.0 | 22,505m | 2:13.3 | 148 | 808 | 23 | 171 |
20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 21 | 163 |
40:00.0 | 4,465m | 2:14.3 | 144 | 796 | 20 | 168 |
1:00:00.0 | 4,462m | 2:14.4 | 144 | 795 | 23 | 169 |
1:20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 24 | 170 |
1:40:00.0 | 4,658m | 2:08.8 | 164 | 863 | 27 | 185 |
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Workout Graph
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