Josh Kuntzman 21097m row

21,097m

Meters

1:36:38.7

Time

2:17.4

Pace

1226

Calories

154

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count2036
Drag Factor104

September 21, 2024 18:22:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:38.7 21,097m 2:17.4 135 764 21 154
9:16.5 2,000m 2:19.1 130 747 21 144
9:15.0 4,000m 2:18.7 131 750 19 145
9:15.2 6,000m 2:18.8 131 750 19 149
9:10.8 8,000m 2:17.7 134 761 19 152
9:06.0 10,000m 2:16.5 138 773 21 154
9:11.4 12,000m 2:17.8 134 759 22 157
9:10.9 14,000m 2:17.7 134 761 21 155
9:04.3 16,000m 2:16.0 139 778 22 162
9:10.8 18,000m 2:17.7 134 761 23 160
9:02.2 20,000m 2:15.5 141 783 23 163
4:55.6 21,097m 2:14.7 143 792 23 167

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Workout Graph

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