Josh Kuntzman 24:00 row
5,926
Meters
24:00.0
Time
2:01.4
Pace
386
Calories
167
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 107 |
September 24, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,926 | 2:01.4 | 195 | 965 | 386 | 26 | 167 |
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 26 | 156 |
| 8:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 25 | 161 |
| 12:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 25 | 165 |
| 16:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 26 | 170 |
| 20:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 26 | 173 |
| 24:00.0 | 1,035 | 1:55.9 | 225 | 1065 | 71 | 28 | 181 |
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Workout Graph
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