Josh Kuntzman 10:00 row

2,270m

Meters

10:00.0

Time

2:12.1

Pace

135

Calories

150

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate20
Stroke Count208
Drag Factor107

September 24, 2024 21:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,270m 2:12.1 152 821 20 150
2:00.0 425m 2:21.1 124 728 21 127
4:00.0 448m 2:13.9 146 801 21 144
6:00.0 462m 2:09.8 160 849 20 156
8:00.0 458m 2:11.0 156 835 21 159
10:00.0 477m 2:05.7 176 905 21 168

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Workout Graph

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