Josh Kuntzman 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 107 |
September 24, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 150 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 127 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 144 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 156 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 159 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 168 |
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Workout Graph
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