Josh Kuntzman 12901m row
12,901m
Meters
1:00:01.0
Time
2:19.5
Pace
741
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 104 |
September 26, 2024 18:04:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 12,901m | 2:19.5 | 129 | 743 | 20 | 131 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 22 | 122 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 20 | 127 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 20 | 130 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 20 | 135 |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 20 | 137 |
| 9:18.4 | 12,000m | 2:19.6 | 129 | 742 | 21 | 137 |
| 4:11.6 | 12,901m | 2:19.6 | 129 | 742 | 20 | 140 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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