Josh Kuntzman 19008m row
19,008m
Meters
1:29:33.1
Time
2:21.3
Pace
1083
Calories
120
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 22 |
Stroke Count | 2060 |
Drag Factor | 105 |
October 07, 2024 19:01:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:33.1 | 19,008m | 2:21.3 | 124 | 726 | 22 | 120 |
19:03.5 | 4,000m | 2:22.9 | 120 | 712 | 24 | 116 |
18:56.8 | 8,000m | 2:22.1 | 122 | 719 | 22 | 124 |
18:58.1 | 12,000m | 2:22.2 | 122 | 718 | 22 | 123 |
18:48.7 | 16,000m | 2:21.0 | 125 | 728 | 22 | 119 |
13:46.0 | 19,009m | 2:17.2 | 135 | 765 | 25 | 123 |
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42,195 Meters - Marathon - Row - C2 Rankings & Challenges
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