Josh Kuntzman 5:36 row
1,178m
Meters
5:36.4
Time
2:22.7
Pace
66
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 107 |
October 07, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,178m | 2:22.7 | 120 | 713 | 23 | 128 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 129 |
| 5:36.4 | 130m | 2:20.0 | 128 | 738 | 23 | 128 |
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