Josh Kuntzman 42195m row

42,195m

Meters

3:14:42.3

Time

2:18.4

Pace

2446

Calories

141

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate23
Stroke Count4685
Drag Factor106

October 08, 2024 19:07:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

42,195 Meters - Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/8h0wfsYaRAyEM6MpQqmElQ

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14:42.3 42,195m 2:18.4 132 754 23 141
18:35.8 4,000m 2:19.4 129 743 24 130
18:42.8 8,000m 2:20.3 127 735 24 131
18:39.1 12,000m 2:19.8 128 740 24 139
18:37.7 16,000m 2:19.7 128 741 24 136
18:27.9 20,000m 2:18.4 132 753 24 137
18:31.7 24,000m 2:18.9 130 748 24 142
18:26.8 28,000m 2:18.3 132 754 23 140
18:24.8 32,000m 2:18.1 133 757 24 147
18:17.9 36,000m 2:17.2 135 766 24 149
18:11.7 40,000m 2:16.4 138 774 24 156
9:46.1 42,195m 2:13.5 147 806 24 159

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Workout Graph

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